Tag: "Dormir"

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  How to cope with the dreaded postpartum period

  Posted in: Consejos

  The best way to know what postpartum is like is to experience it firsthand, but you can become aware and prepare for it by following these guidelines that will help you cope with it in the best possible way.

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  Benefits of co-sleeping with your baby Co-sleeping, or sleeping with your baby in the same bed, has several benefits. It helps promote bonding between the baby and parents, as it allows for frequent physical contact and closeness. It can also make nighttime breastfeeding easier, as the baby is within close reach. Furthermore, co-sleeping has been shown to help regulate the baby's breathing and body temperature, as the parent's presence provides a sense of security. It can also lead to better sleep for both the baby and parents, as they are more likely to synchronize their sleep patterns. Overall, co-sleeping can help create a sense of security and comfort for the baby, while also facilitating a stronger parent-child bond. However, it is important to ensure that co-sleeping is done safely to prevent the risk of accidents or suffocation.

  Posted in: Consejos

  The multiple benefits of co-sleeping with your baby.

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  Tips for teaching a baby to sleep

  Posted in: Consejos

  Newborns spend most of their time sleeping, but it is not continuous sleep; rather, it occurs in short periods of time and varies depending on their age. As the weeks and months go by, sleep patterns become more regulated, with less time spent asleep but for longer periods.

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  Tips for a getaway with children

  Posted in: Consejos

  Planning your next family getaway? One of the most challenging things when traveling with kids is probably packing their suitcase.

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  Preventing nightmares in children

  Posted in: Consejos

  If your child is between 3 and 6 years old, they may have already experienced nightmares while sleeping and you may not know why they occur or how to prevent them. Have you tried these guidelines to prevent nightmares?

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  How to choose the ideal crib for your baby?

  Posted in: Consejos

  A baby sleeps between 15 and 20 hours a day, so choosing a comfortable and safe crib is vital. Before buying one, certain safety recommendations should be taken into account.

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  Babies should sleep on their back to reduce the risk of sudden infant death syndrome (SIDS).

  Posted in: Consejos

  Recent studies have established a relationship between sleep position and the phenomenon of sudden infant death. This sleeping position, recommended by pediatricians some years ago, has saved the lives of many children.

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  Colecho is the practice of parents sleeping in close proximity to their baby or child, either in the same bed or in the same room. It is a common practice in many cultures where parents and children share the same sleeping space for all or part of the night.

  Posted in: Consejos

  Bed-sharing refers to the act of sleeping with your children. In a broader sense, bed-sharing includes the possibility of sleeping in a bed or crib attached to the parents' bed.

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  How much sleep do children need, depending on their age

  Posted in: Consejos

  Sleep is one of the main concerns for parents during the first few months of the baby, as the hours of rest directly affect the health of their children and their own.

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